International Self Care Day – 5 Tips for Maximizing Brain Health

Keeping our brains healthy is a great way to take care of ourselves; fortunately, what’s good for our bodies is also good for our brains.

The Ontario Brain Institute’s President and Scientific Director, Dr. Tom Mikkelsen, shares 5 tips to help you take charge of your brain health.

Continue reading “International Self Care Day – 5 Tips for Maximizing Brain Health”

Message From Dr. Tom Mikkelsen, President And Scientific Director Of OBI

At the risk of stating the obvious, the brain is complex and brain disorders represent a large and growing concern for global health. It’s likely that we all agree on the scale and importance of this problem, but like all big problems, there are many different approaches to reach a solution. Continue reading “Message From Dr. Tom Mikkelsen, President And Scientific Director Of OBI”

Message From Dr. Tom Mikkelsen, President And Scientific Director Of OBI

Your brain is always changing. It is constantly processing information from your body and making sense of the world around you. And in doing so, your brain itself is changing. In fact it continues changing throughout your lifetime. You experience this change with every new skill you learn, and every old memory you forget. Neurogenesis, or the creation of new brain cells, is a primary driver of this change: cells are born then differentiate into a specific type of neuron, migrate to their destination in the brain, and then finally integrate into a new or existing network. As the new President and Scientific Director of the Ontario Brain Institute, I feel this is a fitting way to introduce myself to all of you. Continue reading “Message From Dr. Tom Mikkelsen, President And Scientific Director Of OBI”

Turning Knowledge Into Action

Knowledge is an important resource that can be used to affect behaviour and cause positive change.  OBI’s Outreach initiatives focus on harnessing what we know to: tell stories, build community, connect evidence and care, and evaluate our work – all to make an impact on brain health in Ontario. Continue reading “Turning Knowledge Into Action”