A personal touch to understanding neurodevelopmental disorders

Researchers are focusing on the individual to gain deeper insight into the common, underlying causes of neurodevelopmental disorders. Continue reading “A personal touch to understanding neurodevelopmental disorders”

Exercise as medicine

As you leave the doctor’s office you look down at the prescription pad and notice that instead of a drug your doctor has prescribed a dose of… exercise? This should really come as no surprise considering that by combining all the benefits discussed previously, aerobic exercise acts like a ‘cocktail therapy’ to improve brain health. There is little doubt that a dose of exercise is foundational for brain health, but did you know exercise can also be used as medicine to prevent, treat or recover from several brain disorders? Here are some examples: Continue reading “Exercise as medicine”

This is your brain on exercise

Imagine there is a drug that combats aging by regenerating brain cells, improving cognition, and strengthening memory. Sometime in the future this might be possible, but in the meantime, there is a low cost, easily accessible way to get all of these benefits: exercise. Not to mention the fact that regular exercise is the single best thing to boost one’s overall health, recent scientific evidence points to the fact that physical activity also improves brain health and brain function. The changes that happen inside your brain during exercise may surprise you. Continue reading “This is your brain on exercise”

Message from Dr. Donald Stuss, President and Scientific Director of OBI

It’s Brain Awareness Week 2013 – a time to think about the promise of brain research and how it’s helping all of us take practical steps towards healthier brains and a healthier future. Continue reading “Message from Dr. Donald Stuss, President and Scientific Director of OBI”