By Shaalee Sone, Outreach Intern, Ontario Brain Institute
Individuals who have attempted suicide often say that if one person had taken a minute to ask them how they were feeling it could have prevented them from engaging in suicidal behaviour. While it’s healthy to regularly discuss feelings with loved ones, and we want to support those in need, how can we tell when someone is contemplating suicide and if we should talk about it with them? Beyond individual help, it can also be challenging to find systemic help. A recent ICES report found that mental health and addictions care for youth is poor in five provinces, including Ontario.