By Shaalee Sone, Outreach Intern, Ontario Brain Institute
Individuals who have attempted suicide often say that if one person had taken a minute to ask them how they were feeling it could have prevented them from engaging in suicidal behaviour. While it’s healthy to regularly discuss feelings with loved ones, and we want to support those in need, how can we tell when someone is contemplating suicide and if we should talk about it with them? Beyond individual help, it can also be challenging to find systemic help. A recent ICES report found that mental health and addictions care for youth is poor in five provinces, including Ontario.
By: Shaalee Sone, Outreach Intern, Ontario Brain Institute
There is a tendency to categorize people who have died or been injured by overdose as “others,” but overdose can affect anyone – our friends, our parents, our siblings, our children and even ourselves. The impact of overdose extends beyond each individual, onto their family, their friends and the people who care about them which is why we need to address the stigma around overdose collectively.
OBI celebrated Brain Awareness Week 2016 by featuring women involved in neuroscience – from basic science to advocacy. Watch interviews with Dr. Gillian Einstein, a neuroscientist and expert in sex differences in the brain; Dr. Jason Lerch, who dives into the importance of the looking at the female side of basic research; Dr. Pooja Viswanathan, an OBI Entrepreneur and creator of smart mobility devices; Judith John, a brain tumour survivor, healthcare advocate and communications professional; and Marcia Moffat, OBI’s Vice Chair of the Board and BlackRock executive.
This is the first thing you see as you enter ‘Brain: The Inside Story’ exhibition at the Ontario Science Centre. It is a metaphor— a reminder that your brain is constantly at work, sending signals through wiry fibres called axons that connect the 86 billion neurons and gives rise to everything you think, feel, and do. It is truly remarkable that the brain does so much, and this exhibition dives deep into how the brain senses, emotes, thinks, ages, and how emerging or existing technologies will change our brains in the 21st century. Continue reading “Brain: The Ontario Story”
What does your brain do for you? Just think about it (with your brain, of course!) and you will soon discover what an impact your brain has on everyday life. From your five senses to every emotion, thought, and movement, your brain is responsible for what you experience and who you are. So, for all it does for you, it’s time to show love for your brain. And when better to highlight its importance than during Brain Awareness Week from March 10th to 16th. Continue reading “Brain Awareness Week 2014”
Imagine there is a drug that combats aging by regenerating brain cells, improving cognition, and strengthening memory. Sometime in the future this might be possible, but in the meantime, there is a low cost, easily accessible way to get all of these benefits: exercise. Not to mention the fact that regular exercise is the single best thing to boost one’s overall health, recent scientific evidence points to the fact that physical activity also improves brain health and brain function. The changes that happen inside your brain during exercise may surprise you. Continue reading “This is your brain on exercise”